🟢 Product parameters
| Product category | Upright | Function | Heart rate, exercise routine, others |
| Maximum load-bearing capacity | 100 (kg) | Applicable scenarios | Running exercises, fitness equipment, health massage, fitness and body shaping |
| Horsepower | 65W | Color | white |
🟢 Core function
- This is a comprehensive fitness equipment that integrates strength training, muscle rehabilitation and health improvement.
- For fitness enthusiasts: It is used to systematically strengthen the lower limb muscle groups, shape the leg shape, and enhance athletic performance.
- For postoperative recovery patients and the elderly: Provide safe and controllable resistance training to help restore leg function, increase muscle strength, improve joint flexibility (such as knee and hip joints), and prevent muscle atrophy.
- For people who sit for long periods at work: It is used to relax tense leg muscles, promote blood circulation and relieve pressure on the waist and back.
🟢 Core training movements
- Leg flexion and extension: It mainly exercises the front of the thigh (quadriceps) and is a classic movement for shaping the muscles above the knee.
- Leg curl: It mainly exercises the back of the thighs (hamstrings) and the buttocks, balancing leg strength and preventing injuries.
- Leg raises: They comprehensively exercise the entire lower limb (quadriceps, hamstrings, gluteal muscles), simulating squats but putting less pressure on the waist.
- Hip adduction/abduction: (If available) Targeting the inner and outer thigh muscle groups, it improves leg shape and enhances pelvic stability.
🟢 Applicable population
- Home fitness users: People who wish to conduct comprehensive lower limb training at home.
- Gym/Studio: As a professional strength training device.
- Rehabilitation centers and physiotherapy clinics: used for postoperative rehabilitation training of patients.
- Middle-aged and elderly people: Used to maintain leg strength and daily activity ability.
🟢 Advantage
- One machine with multiple uses, high cost performance and space-saving.
- The movement trajectory is fixed, which is friendly to beginners, easy to master and highly safe.
- It is highly targeted and can effectively isolate and strengthen specific muscle groups.
- Promoting recovery is an effective tool for restoring leg function and strength.