Ankle Stretch & Foot Correction Board
Product Introduction
This adjustable foot alignment and ankle stretching board is a specialized rehabilitation and training tool designed to assist in functional foot varus and valgus correction, ankle mobility improvement, and lower limb muscle stretching.
Product specification
| Item | Details |
|---|---|
| Applicable Scenarios | Fitness equipment, rehabilitation training, health care massage |
| Material | Stainless steel |
| Product Weight | 4 kg |
| Specification | Upgraded Version 18 – Blue |
| Structure Type | Adjustable angle stretching platform |
| Surface | Anti-slip textured surface |
Target audience of the product
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Adults and adolescents with professionally assessed functional foot varus or valgus
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Individuals with limited ankle dorsiflexion (difficulty squatting or descending stairs)
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Runners and fitness enthusiasts with tight calf muscles
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Patients with plantar fasciitis or Achilles tendinitis
(to be used as a rehabilitation aid under medical guidance)
How to Use
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Place the stretching board on a flat, non-slip surface.
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Select the appropriate angle according to your training level.
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Stand with both feet positioned correctly (left/right orientation if applicable).
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Maintain the stretch for 15–30 seconds per set.
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Repeat 3–5 sets, adjusting the angle gradually as flexibility improves.
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Always stop immediately if pain or discomfort occurs.
Safety tips
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This product is intended for functional issues, not structural bone deformities.
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A professional diagnosis by a rehabilitation therapist or medical specialist is strongly recommended before use.
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Avoid excessive stretching or using overly steep angles to prevent muscle or ligament strain.
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Elderly users or individuals with balance issues should use near a wall or handrail.
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Correct usage direction is critical — using the wrong tilt direction may worsen alignment problems.
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