Marie Claire.and 34,342 Customers trust rehabify™.
Deep Stretching Support – Safely improves flexibility and allows deeper yoga poses without ligament strain.
Strength Assistance – Helps beginners or those with lower strength perform pull-ups, rows, and targeted muscle exercises.
Joint & Ligament Protection – Provides external support to reduce stress on wrists, knees, and ankles during stretches.
Portable & Multi-functional – Lightweight, easy to carry, suitable for stretching, warm-ups, rehab training, or strength exercises anywhere.
Suitable for All Ages & Sports – Ideal for yoga, Pilates, CrossFit, fitness, physical therapy, and daily relaxation.
This Stretching Band / Yoga Rope is designed to enhance flexibility, assist in strength training, and protect joints during exercise. Made from durable polyester-cotton, it is lightweight (100 g) and portable, making it perfect for use at home, in the office, outdoors, or in the gym.
The band allows users to safely deepen stretches and yoga poses, target specific muscle groups during strength exercises, and provide support to vulnerable joints. Its versatility makes it ideal for beginners, fitness enthusiasts, office workers, sports rehab patients, and middle-aged or elderly individuals seeking gentle stretching exercises.
| Property | Detail |
|---|---|
| Product Category | Stretching Band / Yoga Rope |
| Material | Polyester-cotton |
| Colors | Red, Blue, Black |
| Volume | 273 cm³ |
| Weight | 100 g |
| Core Functions | Deep stretching, strength support, joint protection, warm-up & rehab |
| Portability | Lightweight, easy to carry |
| Suitable Scenarios | Home, office, gym, outdoors |
Yoga/Pilates beginners – Need assistance completing full-range poses.
Fitness enthusiasts – Use for warm-ups, pull-ups, squats, and other exercises.
Office workers – Relieve stiffness in shoulders, neck, back, and legs from prolonged sitting.
Sports rehabilitation patients – Perform safe flexibility and strength recovery under professional guidance.
Middle-aged & elderly individuals – Support gentle stretching to maintain joint flexibility.
Hold the band with hands or feet and position it according to the stretch or yoga pose.
Perform dynamic warm-ups or static stretches, adjusting tension as needed.
For strength training, use the band to assist with pull-ups, rows, squats, or targeted exercises.
During office breaks, use the band to stretch shoulders, back, and legs while seated.
After use, store or carry the band easily for portability.
Avoid overstretching beyond your current flexibility to prevent ligament strain.
Inspect the band for wear or damage before each use.
Gradually increase stretch intensity or resistance during strength exercises.
Combine with proper warm-up and cool-down routines for best results.
Keep away from sharp objects to prevent tearing.
